Environmental Health Assessment

Your Environment Shapes Your Wellbeing

The spaces where you live, work, and rest have a powerful influence on your health. Every day, you interact with your indoor environment through the air you breathe, the water you drink, the products you use, the light you receive, and the technology around you.

A calm, light-filled home interior with natural materials

At Keen Health, our Environmental Health Assessment is designed to help you better understand these influences and identify practical ways to create a healthier, more supportive environment for you and your family.

Rather than focusing on a single factor, we take a holistic view—helping you recognise lifestyle and environmental stressors while providing personalised, achievable recommendations that support your overall wellbeing.

What we assess

A holistic view of your surroundings

Home Environment

We evaluate key aspects of your home that may influence comfort and wellbeing, including:

  • Indoor air quality and ventilation
  • Moisture, dampness and mould risks
  • Household cleaning and personal care products
  • Sleep environment
  • Lighting and natural daylight
  • Temperature and humidity
  • General home wellness practices

Electromagnetic Environment

We review common sources of electromagnetic exposure and provide practical guidance to help reduce unnecessary exposure where appropriate, including:

  • Wi-Fi and router placement
  • Mobile phone and device habits
  • Bedroom technology
  • Smart home devices
  • Practical lifestyle recommendations

Lifestyle & Environmental Exposures

Your daily habits also shape your internal environment. We explore:

  • Nutrition and food quality
  • Household plastics and food storage
  • Occupational and lifestyle exposures
  • Time spent outdoors
  • Grounding opportunities
  • Sleep and stress patterns

Your assessment journey

Five steps to a healthier environment

1

Step 1 — Health & Lifestyle Questionnaire

Complete a detailed questionnaire to help us understand your current environment, lifestyle, and wellness goals.

2

Step 2 — Personal Consultation

Meet with your Health Coach online or in person to discuss your health history, concerns, and environmental factors.

3

Step 3 — Environmental Assessment

Where appropriate, we review your home environment and assess areas that may benefit from improvement.

4

Step 4 — Personalised Wellness Report

Receive an easy-to-understand report outlining:

  • Your environmental wellness overview
  • Key findings
  • Practical recommendations
  • Priority actions
  • Lifestyle strategies to support long-term wellbeing
5

Step 5 — Ongoing Support

We’ll help you implement sustainable changes and monitor your progress as you continue your wellness journey.

Why choose Keen Health?

Empowering you with knowledge—not fear

At Keen Health, we believe that lasting wellness comes from creating the right conditions for your body to function at its best.

Our Environmental Health Assessment is about empowering you with knowledge—not creating fear. We focus on practical, evidence-informed recommendations that fit your lifestyle and support healthier daily living.

By understanding and improving your surroundings, you can take meaningful steps toward a healthier home, a healthier lifestyle, and greater overall wellbeing.

Free download

The Complete Guide to EMF Protection & Grounding

Faith’s signature guide — the same foundations she uses with clients. Learn where everyday EMFs hide, how grounding calms the body, and the simple first changes that make the biggest difference. Delivered straight to your inbox.

  • A room-by-room low-EMF bedroom checklist
  • The science of earthing, in plain English
  • Five practical changes you can make this week
Free PDF guide Instant delivery · unsubscribe anytime

Your first step

Begin your journey today

Discover how small changes to your environment can make a meaningful difference. Reconnect. Restore. Thrive.