1
15 minutes · Free Discovery Call
A relaxed, no-pressure chat about what you’re experiencing and what you’d love to change — and whether we’re the right fit to work together.
2
60–90 minutes Initial Consultation
A thorough look at your full health picture — history, diet, sleep, stress, and your everyday environment, including EMF exposure.
3
30–45 minutes Personalised Plan & Report of Findings
Your individualised roadmap — clear, prioritised, and built around your real life, not a one-size-fits-all template.
4
1–2 weeks, then ongoing Follow-Up & Ongoing Support
Regular check-ins to keep you comfortable, answer questions, track progress, and fine-tune as your body responds.